Overview

SilverCloud's Family Mental Health Programmes provide digital, on-demand support for families dealing with mental health challenges. Leveraging internet-based Cognitive Behavioral Therapy (iCBT), these programmes are designed to be accessible, confidential, and clinically validated. They aim to empower caregivers and young individuals by offering tailored tools and resources that can be accessed via mobile, tablet, or computer. The programmes are structured to support various family dynamics, including expectant parents, caregivers of children and teens, and adolescents themselves.

Features and Capabilities

• Space for Early Parenting: Supports new parents experiencing or at risk of perinatal anxiety and depression, from conception up to one year postpartum.
• Supporting an Anxious Child (Ages 5–11): Assists caregivers in helping their children manage anxiety through psychoeducation, relaxation techniques, and gradual exposure.
• Supporting an Anxious Teen (Ages 12–18): Guides caregivers in supporting teens dealing with anxiety, incorporating iCBT elements like psychoeducation and relaxation strategies.
• Space from Anxiety for Teens (Ages 15–18): Provides teens with tools to understand and manage anxiety, utilizing iCBT and coping strategies.
• Space from Depression for Teens (Ages 15–18): Helps teens address low mood and depression by promoting awareness, understanding emotions, and increasing daily activity.
• Space from Depression and Anxiety for Teens (Ages 15–18): Combines strategies to manage both anxiety and depression, encouraging emotional awareness and behavioral changes.